My High Dose Personal L. reuteri Experiment: Results, Observations, and Considerations
Introduction The human gut, a complex ecosystem teeming with trillions of bacteria, viruses, fungi, and other microorganisms, plays a central role in our overall health and well-being. Gut health isn’t just about digestion; it profoundly influences our immune system, mental clarity, and even our skin. In recent years, the spotlight has shone brightly on the … Read more
