Weight Loss After Menopause: 5 Surprise Foods to Avoid
The Challenges of Weight Loss Following Menopause Sub-Subjudul As women enter menopause, their bodies undergo a significant shift driven primarily by the decline in estrogen. Estrogen plays a crucial role in regulating metabolism, influencing how the body stores fat, and maintaining muscle mass. With estrogen levels decreasing, the body’s metabolism tends to slow down, making … Read more
